Coke

I consider myself as a very healthy person, I don´t drink, I don´t smoke, I do a lot of exercise and I try to keep a healthy way of life, I don´t even like chocolate. My only addiction is…COKE.
You may think that coke doesn´t affect my life in the way other addictions could, but the truth is that Coke is a really bad addiction. It has a lot of phosphoric acid and that affects the entire body, my teeth and my bones will eventually suffer the effects of acid. The other main problem of coke is that it has a lot of gas and that produces cellulite. Finally, coke has a lot of sugar and that is not helpful in keeping my weight.

But the real problem is that I really need coke, I can´t lunch if I don´t have a coke and I spend a lot of money buying coke.

I can´t tell you what was my life before my addiction, because I been drinking Coke since I was very little, in fact, my mom drank a lot of coke when she was pregnant, so I can´t even remember the first time I drank coke.

I don´t know if I can beat my addiction, I think I will never stop drinking coke, but I am trying to drink less every time, because in the future I´m going to need strong bones and teeth in order to keep a healthy way of life.

Finally, my advice to you is that you try to keep a healthy way of life, do some exercise, eat healthy and don´t drink coke or any other soda drink, drink water or juice, is better.


Chuck